Empowerment Hour
A Floor & Aerial drop in class focusing on how to empower yourself into moving with confidence
Book one of our drop in classes or 5 week courses
Empowerment Hour Where:Brighton Aerial Arts, unit 9, floor 2, Hove business Centre, BN36HA When: Thurs 6.30-7.30pm Level: All levels welcome What to wear: Wear whatever makes you feel confident, Heels are optional for the end section of our classes. Led by studio owner and International burlesque & circus artist , Aurora Starr, this drop in class will explore a range of topics including, body framing, body waves, movement , owning your space and how to connect with your audience or camera. Fri 3rd Intro to empowerment hour: Topic: 'Poses, lines and poise' Prop: Aerial Hoop Syllabus: In this session we will focus on creating strong, bold shapes in the aerial hoop, holding our space and owning our transitions Thurs 9th Topic: 'Body framing, Floor movement' Prop: Floor based Syllabus: In this session we will explore how to move with purpose between levels (floor to stand) and accentuate your shape. Thurs 16th Topic: 'Finessed mounts, dismounts' Prop: Aerial Hoop Syllabus: In this session we will work on creating smooth combos from start to finish Thurs 23rd Topic: 'Body lines, rolls, lifts, balances' Prop: Foor work Syllabus: In this session explore how to create strong lines, balances and lifts such as splits/headstands, leg waves Fri 30th Topic: Hold your space Prop: Aerial Hoop Syllabus: How to take control of your space, move with confidence and own the stillness in poses on and off the hoop Each class will start with a 10 min warmup followed by short stretch or conditioning. There will be time at the end of each session to film what you've learnt followed by a relaxing cool down. FORMS TO FILL BEFORE CLASS You must fill out our 'Medical Questionnaire' & 'Liability Waiver Form', prior to your first class. You can do this before or after you book via the 'Forms' section on the website. You must complete both forms to attend any class. Follow this link to submit : www.brightonaerialarts.com/forms BOOKING TERMS & CONDITIONS Please read our full booking/cancellation/covid policies before checkout. Once you click the 'BOOK NOW' button you can find this info under the 'review your booking section, on the left of the 'PAY NOW' button, or these T&C's can also be found in the FAQ section of the website. If you have any queries/doubts regarding whether these classes are suitable for you please email me in advance at brightonaerialarts@gmail.com and I will be more than happy to discuss it with you.
Upcoming Sessions
Cancellation Policy
TRANSFER/CANCELLATION & REFUND POLICY If you would like to transfer a class or cancel for a refund, it must be done within these time frames: Drop in classes/ private tuition: 24 hours (before start of class time) Specialist or one off workshops: 72 hours (before start of class time) Courses: 5 days (before start of first class time) Package plans: May be cancelled up to 24 hours after purchase if you change your mind, after 24 hours of purchase you may not cancel, postpone or transfer No refunds or transfers will be permitted outside of the free cancellation policy timeframe. 'NO SHOWS' & LATE ARRIVAL POLICY If you are late or do not show up to your pre booked class or course for whatever reason, you will not be refunded. BOOKING TERMS & CONDITIONS All bookings cannot be swapped or sold on to another party-If you would like to purchase a class or course as a gift ,please message PRIOR to booking to arrange the details. All bookings are solely made for the purchaser (unless bought as a gift or voucher) and dates specified for the specific class(es) you have booked. All vouchers are non refundable and non transferable, they are only valid for the recipient and must be used within 6 months of purchase, if you have a very specific time and date you would like a 1-2-1 please arrange prior to purchase to check availability. REFUNDS Refunds for classes cancelled within the T&C may take up to 5-7 working days to be cleared back into your account. If you have any queries/doubts regarding whether these classes are suitable for you please email me in advance at brightonaerialarts@gmail.com and I will be more than happy to discuss it with you.
Contact Details
Hove Business Centre, Fonthill Road, Hove, UK