CALISTHENICS & HANDSTANDS
Sat 29th, 12.30-1.50pm: Mixed Level Calithesnics & Handstand Workshop
Book one of our drop in classes or 5 week courses
CALISTHENICS & HANDSTANDS Where: Studio4 All Dance When: Sat 29th Nov, 12.30-1.50pm This workshop is led by Brighton Aerial Arts founder,, Stephanie Lamey and also Moira Olivotou (Underground Gym). This session is perfect for those with some previous experience or anyone wanting to learn the foundations of calisthenics , aerial and handstands . We will start with a gentle warm up and followed by learning a series of progressive handstand drills. We will also be trying calisthenics exercises on trapezes, showing students how aerial and calisthenics training can be combined into a fantastic full body workout! We’ll go over inversion, mounts and a fun aerial combo with time at the end to practice your favourite bits . All students can be spotted throughout this session and mats will be available. We will be working with plenty of variations to suit students of all levels. You must fill out the Medical Questionnaire & liability waiver form prior to the class , you can find these at www.brightonaerialarts.co.uk/forms BOOKING/CANCELLATION T&C This workshop may be cancelled and refunded up to 72 hours prior to the class, regular bookingT&C's do not apply to this workshop
Upcoming Sessions
Cancellation Policy
TRANSFER/CANCELLATION & REFUND POLICY If you would like to transfer a class or cancel for a refund, it must be done within these time frames: Drop in classes/ private tuition: 24 hours (before start of class time) Specialist or one off workshops: 72 hours (before start of class time) Courses: 5 days (before start of first class time) Package plans: May be cancelled up to 24 hours after purchase if you change your mind, after 24 hours of purchase you may not cancel, postpone or transfer No refunds or transfers will be permitted outside of the free cancellation policy timeframe. 'NO SHOWS' & LATE ARRIVAL POLICY If you are late or do not show up to your pre booked class or course for whatever reason, you will not be refunded. BOOKING TERMS & CONDITIONS All bookings cannot be swapped or sold on to another party-If you would like to purchase a class or course as a gift ,please message PRIOR to booking to arrange the details. All bookings are solely made for the purchaser (unless bought as a gift or voucher) and dates specified for the specific class(es) you have booked. All vouchers are non refundable and non transferable, they are only valid for the recipient and must be used within 6 months of purchase, if you have a very specific time and date you would like a 1-2-1 please arrange prior to purchase to check availability. REFUNDS Refunds for classes cancelled within the T&C may take up to 5-7 working days to be cleared back into your account. If you have any queries/doubts regarding whether these classes are suitable for you please email me in advance at brightonaerialarts@gmail.com and I will be more than happy to discuss it with you.
Contact Details
Studio 4 All Dance, Denmark Villas, Brighton and Hove, Hove, UK
brightonaerialarts@gmail.com